Swimming, Beginning

Swimming, Beginning
STAC
171
 Hours0.5 Credit, 0.0 Lecture, 2.0 Lab
 PrerequisitesNone
 NoteCourse information and outline are found at http://studentwellness.byu.edu/physical/activitycourses.
 TaughtFall, Winter, Spring
 ProgramsContaining STAC 171
Course Outcomes

Form and technique

Demonstrate proper form and technique in the standard swimming strokes (freestyle, backstroke, and breaststroke) and pass a written exam.

Fitness level

Demonstrate a beginning swimming fitness level by completing a 500-yard swim test.

Swimming workouts

Demonstrate ability to correctly set up swimming workouts by submitting a sample workout.