Conduct preparticipation screening to minimize the risk in exercise prescription.
Select appropriate cardiorespiratory fitness, muscular strength/endurance, and flexibility assessments to tailor exercise prescription and provide personal feedback during goal attainment.
Programs for Healthy Adults
Create a personalized activity or exercise program that will enable an apparently healthy individual to accomplish a specific physical, health, or performance goal.
Tailor exercise programs to individuals with controlled chronic disease or musculoskeletal limitations.
Programs for All Ages
Prescribe life-stage-appropriate exercise programs for individuals across the lifespan.
Motivate successful behavior change in others and promote continued progress toward their personal goals.